I'm setting some goals for myself, because I love me some goals. I also thrive on having something to work towards, especially if its written down. Seems to be the way I'm wired.
The main thing I'm trying to improve on is my health. Working a job that requires you to sit on your ass all day takes its toll. It's funny, but when I was working in retail, I was in much better shape. Broke and stressed, yes. But being on my feet kept me moving. I was always standing, walking, or running for the bus. It made me unintentionally active.
I can't really pretend that my increasingly squishy "muscles" are hiding because they are shy. I am terribly out of shape, exercise rarely, and eating more takeout than I should for someone with good cooking skills. Mad skills, even.
So here's what's happening: I bought a membership to a city gym, with pool access included. I went for the first time a couple of days ago with my BH, and had the greatest time. No, I'm not being sarcastic.... For once. I had a wicked time. Listening to loud music while sweating away on the elliptical is crazy fun. I have yet to use the pool, but since I enjoy swimming laps, I plan to give it a try sometime soon.
I've also bought.... Get this.... An exercise DVD. This is probably the last thing I would have expected myself to do, but the fact is that I'm a homebody. There will be days when I don't want to go to the gym, and it would be smart to give myself a realistic option for staying in.
As for whether or not I'm going to see results? The holidays are coming and the love of my life makes fudge cake when he's bored. So no, I don't think I'm going to firm up over the next two months. But I do hope that I can build some muscle and get my heart working a bit. Even if I'm licking icing off a beater in the process.
A funny story about the gym, if you'll indulge me:
I got a free orientation with a personal trainer as part of my membership. The trainer was great. Maybe even hilarious. Anyway, she was showing me around the equipment and we arrived at a big machine with a slidey bar and a bunch of scary-looking accessories.
"This is our big slidey machine with accessories!" she said, enthusiastically.
"It looks like an S&M dungeon," I said, right when there was a lull in sound at the gym. Several heads turned.
"Ummm." said the trainer. "People don't usually say that out loud."
And that's my foot-in-mouth story for you today. Onwards and upwards!
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3 comments:
Which gym did you join?
verbal slip ups always make for such great stories once the embarrassment subsides!
daretounravel.blogspot.com
I once referred to a piece of gym leg-press apparatus as 'the birthing machine'. To do the exercise properly you had to assume an 'in the stirrups' position on your back. I blurted that out to the young-ish male trainer who was a tad bit uncomfortable with my reference. Not my most stellar moment at the gym!
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